September 23 - Training Entry

Morning Workout (doubled up again) - 60 minutes, 670 calories burned

Breakfast - Quaker Simple Harvest Hot Cereal (Maple Brown sugar)

Morning Snack - Quaker chewy raisin granola Bar

Lunch - Baked wild Alaskan salmon, turnip greens and a small jiffy cornbread muffin

(6 peanut M&Ms)

For dinner - Kroger thin spaghetti, Prego fresh mushroom pasta sauce, sauteed fresh mushrooms, and ground turkey. I made a Duncan Hines Fudge Marble cake with Pillsbury milk chocolate whipped icing. I had one slice of said cake that I shared with hubby. Later in the evening (when I bought the fourth installment of the Twilight Series, Breaking Dawn, I picked up a gigantic pretzel...strange because I wasn't even hungry). It was good!

Hubby gave me a 100 calorie Hershey Dark chocolate bar before bed. I think TOM is on the way (And I'm feeling extra bitchy).