September 19 - Training Entry

Morning workout - Started out on the treadmill, then it started seizing up and acting crazy (after about 7 minutes at 3.8mph). I got off before it killed me and finished up on the elliptical for 20 more minutes (255 calories on the elliptical...about fifty on the treadmill)

Breakfast - Golden grahams cereal and two slices of oscar mayer turkey

Mid-morning snack - 1 slice of my homemade turkey sausage pizza

Lunch - another sandwich (like yesterday's) and some Stacks.