September 25 - Training Entry

Morning workout - 45 minutes (got to go to work early today, so couldn't workout the entire sixty minutes. I'll do a fifteen or twenty minute stint later).

Breakfast - 2 scrambled eggs, 2 thin slices of bacon and 1 slice whole wheat toast from Skool Lunch
(1 L-Carnitine 500 mg)

Mid morning snack - George Foreman grilled chicken breast (Southwest McCormick Marinade), mixed steamed veggies (Bird's Eye), Zatarain's Spanish rice (1/2 serving). 1/2 serving jiffy cornbread muffin.

Lunch - Kroger thin spaghetti (half serving), Prego Fresh Mushroom sauce (1/2 serving) with ground turkey, mixed veggies.

For dinner, 4 Tyson Southern Chicken Tenderloins and a big piece of cake. I had two Dove promises with hubby and a glass of Alice White Lexia. He stayed home again. My sadness was temporarily arrested...not sure for how long, though).