Morning workout - 60 minutes elliptical trainer (619 calories burned)
Breakfast - Simple Harvest oatmeal 1 cup of folgers instant with Splenda
Morning Snack - Honey bunches of oats with coffeemate
Lunch - Hamburger helper (half serving) one bowl of Market Pantry cookie crisps
Hubby said, "So, you're almost done with work?"
"Yep."
"Then you'll be doing your workout afterward?"
"Well, I did an hour on the elliptical this morning."
"Wow! Then, you'll have to make up a body part tomorrow."
Long pause...
"Well, to be honest, I haven't really been doing my weight training. I've been so despondent, it's all I can do to get up and do the cardio I've been doing."
Another long pause...
"It's no reflection on you, honey. These are all my issues."
"No, I understand."
I hope he does. He's not coming over at all today. Sadness. I pulled out steaks from deep freeze to cook for him. I'll cook them, but probably won't each much. I don't have an appetite when he's not around.
New thingy on my site! A ticker! It's kinda cute, but I may edit that sucker. Me and shoes, I know.
Dinner - Petite sirloin (southwest marinade, George Forman grilled), Pictsweet steamed broccoli, carrots and cauliflower, Western Family stove top stuffing (half the butter recommended).
| Food Item | Servings | Cals |
| Quaker Simple Harvest Maple Brown Sugar With Pecans | 1.00 | 160 |
| Folgers Classic Roast Instant Coffee 8 oz | 1.00 | 0 |
| Honey Bunches Of Oats Honey Bunches Of Oats | 1.00 | 130 |
| General Mills Cookie Crisp | 1.00 | 100 |
| Hamburger Helper Stroganoff | 0.75 | 239 |
| RUBY TUESDAYS Petite Sirloin | 1.00 | 206 |
| Western Family Chicken Stuffing | 1.00 | 170 |
| PictSweet Deluxe Steamers Broccoli Florets, Cauliflower & Carrots | 1.00 | 30 |
| Totals: | 1,035 | |
Labels: elliptical, journal