R7, P2, VLCD 3 - Watermelon Vodka

It's nice to have a cocktail, but I'm wondering where all the vodka went. Hubby says he's been working on it through the week. Not cool, since this is the only alcohol I can "legally" drink. At any rate, I did get some and it is quite tasty.

Another very low carb day. I'm not taking in bread (grissini or melba toast) or fruit (grapefruit or apples). I may do so towards the end, when things get more challenging.  Tomorrow,  my plan is to check out the local Winco for discounted crab legs. I'll be needing a treat this weekend. I'll also have to purchase for next week's meals. It went really fast. I hope that will be the case for the next three weeks. Three weeks? Really?! Seems like a lot longer.

Here's what I had (a lot of the same, except for the vodka which is totally making me pee a lot!):

February 21st, 2014

Calorie Goal: 1,139 Calories Consumed: 332 Calories Burned: 0 Net Calories: 332

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Asparagus (Cooked with Salt)	1.00	13	0g	0mg	144mg	3g	1g	1g	1g
Walmart Beef Stew Meat	1.00	150	6g	60mg	250mg	0g	0g	0g	21g
Nu-Stevia Nu-stevia	2.00	0	0g	0mg	0mg	2g	0g	0g	0g
Steamed Cabbage (ku Dining)	1.00	20	0g	0mg	5mg	4g	0g	2g	1g
Orange Roughy Fillet	1.00	80	1g	20mg	70mg	0g	0g	0g	16g
Michael's Gourmet Coffee Macadamia Nut White Chocolate	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Burnett's Burnett's Coconut Vodka	1.00	69	0g	0mg	0mg	0g	0g	0g	0g
Sprite Soda Lemon-Lime Zero Sugar	1.00	0	0g	0mg	25mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		332	7g	80mg	494mg	9g	1g	3g	39g

I had a 4lb loss, putting me at 180.4lbs this morning. I consider that pretty stellar. Woohoo! I hope I continue to have good loses. Happy Friday!