R7, P2, VLCD 2 - Smoothing Out

I'm less bitchy today than yesterday, thank goodness. It was a shock for my body, I'm sure, to go from over 400 grams of carbs to a measly 16 grams. Today, it was lower. Can't figure out why, since I ate exactly what I had yesterday. I did drink a lot more today.  The addition of milk to my coffee will happen on Sunday. There are a few more carbs in milk than in cream, so I'm a little nervous.

The day went well and I did a bit of a "dream vacation" searching while at work. There wasn't a ton going on, so I didn't feel too badly searching the airline and vacation sites. It would be terrific if we could do some of these awesome things we've been dreaming about.

Here's what I had today:

February 20th, 2014

Calorie Goal: 1,163 Calories Consumed: 271 Calories Burned: 0 Net Calories: 271

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kenco Decaffeinated Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Asparagus (Cooked with Salt)	1.00	13	0g	0mg	144mg	3g	1g	1g	1g
Walmart Beef Stew Meat	1.00	150	6g	60mg	250mg	0g	0g	0g	21g
Celestial Seasonings Country Peach Passion	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Nu-Stevia Nu-stevia	1.00	0	0g	0mg	0mg	1g	0g	0g	0g
Nu-Stevia Nu-stevia	2.00	0	0g	0mg	0mg	2g	0g	0g	0g
Celestial Seasonings Black Cherry Berry Herbal Tea	1.00	4	0g	0mg	0mg	0g	0g	0g	0g
Celestial Seasonings Black Cherry Berry Herbal Tea	1.00	4	0g	0mg	0mg	0g	0g	0g	0g
Steamed Cabbage (ku Dining)	1.00	20	0g	0mg	5mg	4g	0g	2g	1g
Orange Roughy Fillet	1.00	80	1g	20mg	70mg	0g	0g	0g	16g
Kenco Decaffeinated Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Sprite Sprite Zero	1.00	0	0g	0mg	25mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		271	7g	80mg	494mg	10g	1g	3g	39g

I had a 2.4lb loss today (taking me down to 184.4lbs), so everything is definitely on the move. I'm excited to see what the weekend brings (always the toughest days to get through). I'm thinking I'll be in need of some crab legs. An awesome option with this plan, for sure.