Thursday, February 09, 2012

R5, P2, VLCD 25- Finding Time (182.8) =.2lb

I am just about out of my HCG. I think I may have one or two more doses left. Goodness! Thank heaven's for the planned interruption or I would have had to make-up more and just going. Hubby has decided that he does want to have dinner with me next Friday, sans kids. I'm really looking forward to that. I'm ready for my Pra Ram (Thai) or Eggplant (Italian). We'll see what we decide. Perhaps we'll go to the Brazilian restaurant. That way, we can both have a good time with plenty of protein. I'm like that idea a lot.

Here's what I had today:


Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Top Sirloin 1.00 158 5g 76mg 56mg 0g 0g 0g 26g
Cabbage, Steamed 1.00 22 0g 0mg 16mg 5g 0g 0g 1g
Tyson Fully Cooked Grilled Chicken Breast Strips 1.00 120 4g 55mg 500mg 1g 1g 0g 21g
Asparagus, Steamed 1.00 26 0g 0mg 2mg 5g 0g 2g 0g
Ezra Brooks Bourbon 2.00 128 0g 0mg 0mg 0g 0g 0g 0g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


454 9g 131mg 574mg 11g 1g 2g 48g


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