R5, P2, VLCD 24- Finding Time (183) =.8lb

I've been so busy and tired that I haven't spent the time blogging like I should. Things are going well (steady loses over the last few days). I actually forgot about my dose, last night. I kind of figured it would happen. It's so much easier to inject in the morning and not have to worry about doing anything else until the next morning. You take the bitters with the sweet, I guess. After my interruption, I'll be able to get back to it for another 30 days with sublingual. I could not do the same with injecting.

I gotta say, I'm really looking forward to the break and all the lovely protein choices next week. My girls have been invited to a church pizza party so, instead of the three days, I may make it four. I'm trying to convince hubby that an evening out for dinner and couple time would be a good thing. If he can't participate (training clients or whatever), I'll just pick it up and enjoy it by myself.

Here's what I had today:

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Top Sirloin	1.00	158	5g	76mg	56mg	0g	0g	0g	26g
Cabbage, Steamed	1.00	22	0g	0mg	16mg	5g	0g	0g	1g
Tyson Fully Cooked Grilled Chicken Breast Strips	1.00	120	4g	55mg	500mg	1g	1g	0g	21g
Trader Joe's Kosher Dill Pickles	1.00	0	0g	0mg	280mg	0g	0g	0g	0g
Ezra Brooks Bourbon	1.00	64	0g	0mg	0mg	0g	0g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		364	9g	131mg	852mg	6g	1g	0g	48g