R5, P2, VLCD 19- Gymnasts are Amazing! (185.8)

Yesterday was long and hard, so I didn't post. It bears stating that I had Miso and sodium content was through the roof, so I had a slight gain. I'm hopeful that I have pushed past the salt and see a nice loss tomorrow. Only time will tell.

We went to the gymnastic meet tonight between the Utah and Georgia. It was a great match and my daughters had a blast. My mother and sister joined us and seemed to have just as much fun. Wow! The things these young ladies can do is nothing short of amazing! When my eldest used to take gymnastics, she aspired to be at this level. Unfortunately, the boobs came in. When that happens, it's sort of the end of anything uneven or vault. Oh, well. She's still got her dancing.

Here's what I had today (a little treat, you'll note, to take to the meet). Goodness! I could smell the cinnamon pretzels. I love those things. It was killing me!

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Keurig K-Cup Kona Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Milk, Ff Lactose Free	0.16	13	0g	1mg	21mg	2g	2g	0g	1g
Celestial Seasonings Zingers To Go - Peach Delight Green Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
McDonald's Grilled Chicken Breast	1.00	120	2g	0mg	0mg	3g	0g	0g	22g
Top Sirloin	1.00	158	5g	76mg	56mg	0g	0g	0g	26g
Canned Spinach	1.00	30	0g	0mg	190mg	4g	1g	2g	3g
Sugar Free Ring Pop	1.00	30	0g	0mg	35mg	13g	13g	0g	0g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		351	7g	77mg	302mg	22g	16g	2g	52g