R5, P2, VLCD 21- A Full Weekend (185)

My weekend was pretty full, which is why I had a bit of trouble keeping up with my blogging. I had crab legs last night, which resulted in a gain (184.6 to 185 today). Not huge, but when you expect a loss everyday, it can be a bit of a bummer. Today, I watched the salt and stayed on protocol.

We took the girls to see Puss in Boots at the discount theater, yesterday. It was cute but I totally understand why it received the reviews it's gotten. It was all over the place and when you work to develop a side-kick, he better have an interesting story. Yeah, it really wasn't that interesting. Lots of cute jokes and one-liners, though. The girls enjoyed it and that's what really matters.

I just finished taking my second shower of the day. We played the Wii (Just Dance 3 and the Michael Jackson Experience). Normally, it's just me and the girls but lo and behold...hubby joined in tonight! It was fabulous! I hope he enjoyed himself as much as I enjoyed watching him.

Here's what I had today:

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Top Sirloin	1.00	158	5g	76mg	56mg	0g	0g	0g	26g
Canned Spinach	1.00	30	0g	0mg	190mg	4g	1g	2g	3g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Green Giant Asparagus Spears, Canned	1.00	20	0g	0mg	430mg	3g	1g	1g	2g
Ezra Brooks Bourbon	1.00	64	0g	0mg	0mg	0g	0g	0g	0g
Keurig K-Cup Kona Coffee	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Milk, Ff Lactose Free	0.16	13	0g	1mg	21mg	2g	2g	0g	1g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		415	6g	145mg	774mg	9g	4g	3g	59g

Wonder if I'll have a bigger loss because of the activity? I really hope so. I worry about water retention (I seem to be best friends, whether it's from eating too much salt or working out too hard).