It was wonderful! We spent five lovely days in San Diego California, drove to Vegas on Friday and stayed overnight, then spent the better part of Saturday driving home. The girls had the time of their lives (the zoo, Sea World, the beach and Safari Park). What fun! The damage? Six pounds of water weight. Yuck! It definitely could have been worse (hubby put on 12 pounds, then went to the gym this morning). My goal is to weed out the carbs again and drink water like it's going out of style. It's so amazing what happens to the body and water retention when you go from 5,000 feet elevation to sea level.
My maintenance has been good overall and I'm happy with a low-carb life. I don't deny myself, even indulging in my favorite sweets every now and again. It's really done well for me, but I haven't lost anymore weight.
I've incorporated T25 into my regime and I'm really enjoying what it does for me. It's very little time to work out in the morning I sweat like a horse! My eating will need to change to really reap the benefits (less cocktails or wine and minimal sugar-free treats). They're not as damaging as the real thing, but they don't allow for progress which is what I'm after...at least to keep the bloat off. I've been happy at my size and it's not as scary looking at myself in pictures.
Hubby is all Gung-ho about moving his business forward. He has complete access to his website now and wants me to maintain it. Since when did I become a webmistress? We'll see how that pans out. I think it's important for him to have the tools himself. I wonder if I can teach an old dog new tricks?
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Labels: Maintenance, vacation, work out