Eight pounds. Where did they come from? Well, In 'N Out, Lucky Buffet, Wendy's McDonald's, Papa Murphy's, Kasbah Grill, Chinese Gourmet (just to name a few). Notice a common denominator, besides the fact that they're all fast food/restaurants? Salt. I've been loving the salt, which is a little out of the ordinary for me. Usually, I'm sucking down the sugar. Either way, it's not good and I'm packing it back on, slowly but surely.
Another problem? I'm not drinking nearly enough water (now, how is it I can suck it down with no problem in the winter, but when it's 100 degrees, I'm not getting enough...I'm such a weirdo). Despite the bad eating habits, I'm still working out very regularly. The weight training is on hold, but the cardio is in full effect. I'm making the most out of my new, elliptical trainer. It's awesome! I can actually adjust the tension and the burn is most definitely there. I think that must be why people keep saying, "You look great!". Could I indeed be putting on muscle mass? I gotta get myself together and quick. Can't wear my lovely new perfume till I see the 150's again. Will I? Gosh, I hope so (and soon). This can't continue or I won't be able to wear anything in a couple of weeks!
0 comments
Labels: 160s, elliptical, salt