That pesky 7 pounds I picked up while on those god-forsaken 'roids is nearly gone. Now, if I could just motivate myself to work out regularly again. Not to say that I'm not getting in exercise (lots of walking dogs to the park and walking kids to the park and around the track) but aerobics is nearly non-existent. I decided to try and "wake things up" by walking down and walking back up all 8 flights of stairs in our building. Well, it's more like 16 because there's a set on each side before you reach the actual floor. My legs will be screaming tomorrow. Really...it doesn't feel like I did anything right now, but I always feel like I've been doing super squats the day after walking our stairs (which is why I don't do this often). My legs need not be any bigger than they already are. I build muscle mass quickly.

I'll be back on the wonder woman/New Dawn site soon to post. RN_Buffoon has bestowed me with an award and, of course, I've got to get to the podium and give my speech. Soon...