Wednesday, March 21, 2007

A Little Bummed, but Not Surprised

The number today sat at 180.5, which I suppose is realistic, now that I'm feeling better and eating a regular diet again. Oh, but those 170's sure felt good. I'm sure I'm only a day or two away from really being there. It still sort of bums me out that I have to document it.

Today is a workout day, but I haven't been sleeping very well, so I hope to get in a workout this afternoon. Traffic was monstrous, yesterday. In fact, it took me thirty minutes just to get 10 miles out of the city. That's insane! I ended up going to my mother's as sort of a pit stop. I couldn't bare to sit in traffic anymore.

I didn't mention that I went to my water aerobics class last Friday. Our teacher said, "Good to have you back." Hmm. I wonder if she meant it? We had pool noodles that were shaped like "U's" and we had to stand on them, at one point (in the deep end). For those who don't know how water aerobics works, you were a huge belt around your midriff that acts as a floatation device. That way, you can use the resistance in the deep end without drowning. I gotta tell yeah...sometimes I'd much rather be without that blasted belt. It's so cumbersome! It's always riding up under my chest, no matter how tight or loose I leave it.

So, back to the pool noodles. I was trying...desperately to stand on mine, but it kept popping up and I looked absolutely ridiculous. Everyone else seemed to have no problem. Then, we did something else with them for a bit. By the time we went back to standing on them, everyone was having issues. I'm glad I'm not the only one who suffered from lack of coordination with the noodles.

I felt great, at class end and look forward to the next one. It was nice leaving the building with the sun still shining. That's new for me.

Wednesday, February 21, 2007

Weigh Day and Making Goal

It's official! I'm more than ten pounds down and on my next reward. Woohoo! The scale was kind at 183.5, but not as kind as it was the other day (I sort of figured that would happen). I'm not upset, though. It's my own fault for weighing too early. Consistency is the key.

Due to "extracurricular activities" last night, I slept in and missed my workout time this morning. Ugh! Gotta make it up. I told hubby that he would have to watch the kids and he was like, "Okay." I'm definitely going to hold him to it. Now, let's pray I have the energy to get in a workout this afternoon.

I'm feeling really good! It's nice to be able to breath and hold a conversation without hacking to death. I also like that my energy level has returned and I'm feeling more like me. Sometimes, you really don't realize how sick you are until you get well. I must have been at death's door!

Three more days until water aerobics. I wonder if my instructor missed seeing my chocolate face in the sea of cookie dough? During the class we had at the first part of February, the music was really loud; however, I noticed all the songs were Cher tunes. Every single song...from her 60's boho days to the present. The next week, it was all dance music. I'm not sure if they have a sound system somewhere with someone running the music or if they just stick a disc in a player and call it good. I think it makes a difference on the attitude and enjoyment of the class if the music is or isn't good. For me, the Cher class was pretty awesome.

I've got to learn how to use the DVD burner my mother gave us. I've got all this stuff on video that I want to convert, the tools to do it, but not the knowledge. I keep thinking, "This weekend, I'll convert my tape of "Hooked" episodes. That'll be a good starter project." Then, I don't and I'm back to using the tape which looses more and more clarity definition with each use. I've really got to do this.

Monday, February 19, 2007

Not Supposed to, but I Did.

I weighed this morning. I know, I know. Only Wednesdays, but I had to know. I was feeling a bit lighter and thought I'd check it out. I would never have guessed the number in a million years! I'm hitting 181.5 this morning. Was it the removal of all that excess hair or really fat loss that's occurred? Whatever it is, it's the smallest I've been since having had Indy. Woohoo! I'm totally stoked. I hope that now that I'm feeling better and can get in those extra workouts (one being today), I'll really start to see it fall off.





Due to my husbands strange sleeping habits, I wasn't able to go to my water aerobics class on Friday and I was really bummed out about it. So, Saturday (bright and early) I got "Hooked" and felt truly invigorated afterwards. I didn't eat much Saturday or Sunday (the decongestant I'm on really zaps my appetite) so, I've eaten purely for nourishment, not for taste. It must have helped because, dig that number above! This also means I've hit a goal (if I can stay within a three to four pound radius of that number by Wednesday). I hope to find a place that can give me a nice manicure without breaking the bank. It might be that I have to breakdown and go to my place at the mall, but that's okay. I'll make up for the cheap price by getting some sweet spring decals or something extra special like airbrushing.

Next goal? Oh, man! I'm ready. Bring on the massage!

Saturday, January 27, 2007

Boot Camp,Baby!

I did it! I went to my water aerobics class last night and do you know what? It was awesome...tough as hell, but awesome! I really didn't know what to expect because when I checked the class schedule the morning before I went, it was listed as Boot Camp. I called the center and asked, "So, is Boot Camp a water aerobics class?" Lauren (the kind lady on the other end), described it as a sort of circuit training but in a fast pace style like military boot camp. I was intrigued. I did a quick search on the Internet. Check out the video I found!


Evening arrived and I was dressed and ready to go. Out comes a woman who was large and in charge, but in excellent physical condition. She worked us over! Froggy jumps, cross-country, washing machines, push-ups, pull-ups, biceps, triceps, inner thighs, outer thighs. You name it, we worked on it...for one solid hour. Man, I felt like somebody had been sitting on me, by the time I came out of the water. I was even sweating (I really wasn't expecting that).


I came home and hubby had grilled chicken and tofu! A lovely wheat pasta salad, tossed with chicken and a healthy side of broccoli. It was delicious and I had to thank him again for coming up with the idea. It was the first time away from the kids in a while and time devoted completely to me. I know I said I wouldn't, but I did get on the scale this morning to see if things had improved. I'd say two pounds away (fat or water loss) is an improvement. I'm ready for next Friday. Bring it on!!

Thursday, January 25, 2007

To Swim Again


I decided to go to the water aerobics class tomorrow. I haven't worked out in almost two weeks and, breathing or not, I gotta at least try. I figure it's not going to have me panting like I would if I were doing kickboxing or something, but the toning that will begin is worth the little bit of hacking I may have to endure. I hope my bathing suit doesn't run and hide when it sees me coming.

Actually, I haven't purchased a new swimsuit in a couple of years. Maybe, if we're fortunate enough to go somewhere warm and inviting this year on our vacation (preferably with a beach), I can justify laying down a few clams for a new, sexy swimsuit. Gosh, how would it be to get into a bikini again? Even when I was looking good, I didn't dare. I've never had washboard abs or even a small belly. I've always had a ponch. I hope I can make the ponch go away for good, this time.

I was disappointed to see a one pound increase today. I know. I really shouldn't be weighing every day or even every other day. I've decided to go back to my once a week weigh in. I think that would be best, in terms of my sanity and my reward program. Wednesday it is! Oh, and the numbers are now accurate on the left.