Saturday, November 15, 2014

R8, P2, VLCD 15 - "People Die at the Fair"

Today's weight: 174.6lbs. I woke up super early with the need to void. Sometimes I think the big voids throw off my numbers but, I'll take it.

We watched a Million Ways to Die in the West tonight and laughed heartily. I am a Seth McFarlane  fan and knew what to expect. His off-color humor is funny to me, but I know it can offend others (be warned).

I had a nice, relaxing day until I had to go out to Hobby Lobby for my daughter. What the what?! I was totally not thinking about insane, Christmas shoppers already being out. The traffic was ludicrous and the crowds were maddening. I will avoid stores on weekends until after the new year, thank you (if I can help it).

Here's what I had today:

November 15th, 2014 Write in your diary: How do you feel today?
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Wendy's Double Stack w/Cheese, plain, no bun 1.00 270 19g 85mg 720mg 0g 0g 0g 23g
Wendy's Wendy's Side Salad, No croutons, No dressing 1.00 25 0g 0mg 30mg 5g 3g 2g 1g
Dungeness Crab Legs 1.00 94 1g 65mg 321mg 1g 0g 0g 19g
Celestial Seasonings Sleepytime Herb Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Kikkoman Tofu Miso Soup, Instant 1.00 35 1g 0mg 740mg 3g 0g 0g 3g

Totals
Cals Fat Cholest Sodium Carbs Sugars Fiber Protein


424 21g 150mg 1,811mg 9g 3g 2g 46g

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