Wednesday, February 27, 2008

"Feel the Exhaust!" - Yep, I Feel it!


I've started a new Firm video it's the one you see here with the lovely Pam. Pam is a butt kicker through and through. I mean, I was like, "Is it over yet? Is it over yet?" half-way through the workout. Lots of concentration on all the body parts and several aerobic segments had the sweat dripping from everywhere! This Firm is a bit more updated then the ones I normally use, but it still has all the Anna Benson touches I like (without the bad 80's make-up and gold jewelry).

My Wednesday weigh-ins are still happening but I don't always post the number. It really hadn't changed much, until today: 162. I hope this sticks...I truly do. It's like when I was in the 170s approaching the 160s. It seems to take forever to break into the new weight bracket. Hubby is dropping weight like his dirty shirts all over our bedroom. He's preparing for a show and, honestly, he looks damn hot. I know he's working harder than I ever have to get this weight off, but it's for the purpose of winning. For me, it's life-long. I don't need to drop it fast just to have it come back again. Further more, I don't want to do what I did last time...working out like crazy and feeling like I'd have to for the rest of my life, in order to stay fit and trim. I can have my life, enjoy my kids and my hubby as well as work out. It doesn't have to be one or the other.

Another change to the workout plan is that I sometimes extend my elliptical training sessions to 45 or 50 minutes. I received the first season of Charlie's Angles for Christmas and it's a great way to pass the time while I ellipticize. Soon, I'll break out the Wonder Woman and Hulk episodes. They're about 50 minutes per episode, too.

Tuesday, February 05, 2008

Making Little Strides and Wishing They were Bigger

I haven't posted in a bit, but trust that I have been keeping up with my new, nutritional plan. The cardio workouts are consistent. The weight training was consistent, until I began weight training with hubby. Some days, he just doesn't have the energy to train after working all day. I can't blame him (and I certainly don't complain). I need to insert my Firm workouts again on the weekends, just to be sure I'm getting in some weight training. There are weeks when we only manage one workout (typically Tuesdays).

Friday, I weighed in at 163.5 and I was thrilled! This new plan is pushing me down the slope again and I'm thrilled. I was around this weight when all things came to a halt, so I'm motivated to keep this up. I notice that things regress when we splurge and, unfortunately, we just came off a splurge weekend. Hell, it was worth it. I don't think gorging on Oatmeal cookies is as bad as things could have been. We did eat at Wendy's one of those days and I didn't order my standard "be good" meal (Jr. Hamburger, small chili) and it was tasty! I noticed that I was full for the evening after that junk. I was also feeling crappy the next day (clean systems don't like sludge mucking up the works). I know tomorrow's weigh day probably won't be as kind, but at least I know that being consistent is taking the weight off again. I was stuck for many weeks with no way out.

A little prematurely, I ordered a couple of things from Newport News. I'm not a shopper but they were having a sale that I just couldn't pass up (and a sweater I've been wanting for a couple of years was at an unbeatable price!) I don't want to infringe on my goal items and I hope I'll have funds to do those when the time comes. I'm really excited about potentially being a "hottie" when we go to the Northwest for my hubby's competition. Is it possible that I could arrive the same weight I was in college? How lovely would that be?!